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Your Health and Wellness Goals For 2012!

Your Health and Wellness Goals For 2012!

Start the new year right! Let us know your wellness goals for 2012 and you may see yourself featured in our issue.

Running Through the Winter

Running Through the Winter

Sign-up for local runs and races in your area throughout winter.

The Anti-Resolution Guide

The Anti-Resolution Guide

The lazy person's guide to New Year's Resolutions

It's Snow Excuse

It's Snow Excuse

Outdoor fun for winter.

Winter's Wonder Pill

Winter's Wonder Pill

Are you getting enough Vitamin D this season?

Unplug Your Kids

Unplug Your Kids

Today’s youngsters inhabit a mesmerizing electronic world, but they need to spend time in the real one too.

community calendar

February 2012

Current Month

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What type of exercise or activity do you like to do?
Pilates, Yoga, Dance
Running, Biking, Swimming- I'm a cardio junkie!
For the love of the game- tennis, golf, basketball, ultimate frisbee
Step, Spinning, Kickboxing- You can find me at the gym...
Weights and Strength Training
Walking, Shopping, Playing with the Kids
Nature lover- Strolling through the woods, leisurely fishing trips
Channel surfing is the most activity I usually get

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